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Personnel Author-Monroe FallonHave you ever asked yourself just how practicing martial arts can produce a feeling of internal peace?Take, as an example, the story of John, a middle-aged male who had constantly fought with anxiety and stress and anxiety. After signing up with a local martial arts course, he found that not just did his physical stren
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Material Author-Berry McCulloughDid you understand that there are a total amount of 10 belt degrees in Taekwondo? From the beginner's white belt to the distinguished black belt, each level represents a turning point in your journey to mastery.Yet what do these belt degrees actually mean? Exactly how do you proceed via them?In this conversation, we
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